Yass, October!
Oct. 1st, 2014 07:19 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
angelicmobster8I think I'm going through what I went through last Autum/Winter, in regards to sleep. I have been sleeping extremely well this summer. I slept through storms and fights on our street. I haven't had many bad dreams.
Last winter, I realized most of my bad dreams came from difficulty with breathing. I realize now, some of it may be sleep apnea. Whenever I sleep on my back, I sometimes have trouble breathing, and that leads to nightmares. Some are fine and entertaining in their way. Some are not. Whenever I had a dream about Harpy, it would end up with me screaming and crying and then I would wake up gasping for air.
I used to sleep on my stomach, and I kind of miss that. For some reason, I can't do it now. I usually sleep on my sides and sometimes on my back. There's a lot of wierd shit going on with the left side of my body, so it gets sore quickly.
Anyway, the last few nights haven't been as horrible as last winter, but ugh. I keep waking up at three like I used to and bleh. Done with this entry,
Last winter, I realized most of my bad dreams came from difficulty with breathing. I realize now, some of it may be sleep apnea. Whenever I sleep on my back, I sometimes have trouble breathing, and that leads to nightmares. Some are fine and entertaining in their way. Some are not. Whenever I had a dream about Harpy, it would end up with me screaming and crying and then I would wake up gasping for air.
I used to sleep on my stomach, and I kind of miss that. For some reason, I can't do it now. I usually sleep on my sides and sometimes on my back. There's a lot of wierd shit going on with the left side of my body, so it gets sore quickly.
Anyway, the last few nights haven't been as horrible as last winter, but ugh. I keep waking up at three like I used to and bleh. Done with this entry,
